Shadow-Work: Embracing the Dark Side of the SElf
C. G. Jung established the term “Shadow” to refer to the personal unconscious. It is within the shadow that we carry our rejected aspects of the self. These rejected aspects are inclusive of feelings, beliefs, aspirations, and behaviors that have been deemed unfavorable or unacceptable. Though cast aside, unconscious parts of the self still often surface in repeating patterns of destruction and sabotage. In this course, we will explore the individual shadow - its operation and limiting quality - to gain familiarity with how it erupts in relationships, how it narrows our possibilities, and often leaves us feeling disconnected and disillusioned. With shadow-work, we can learn to identify the eruptions of the shadow, work with instead of against emotions, release guilt and shame, recognize our projections onto others, and hold genuine self-acceptance.
ScheduleSaturday, September 16, 2023
The program will include lecture, discussion, and experiential based practices. Please plan for guided meditation, restorative practice (all seated or lying down), and seated education.
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Investment$150 for Members of Latitude 44 Yoga Studio / $190 for non-members
*No refunds, transfers, or enrollment changes.* Course LocationLatitude 44 Yoga Studio at 313 E. Madison St. Eau Claire, Wisc.
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Yoga Study
YTT Students and ALL Students: If you enroll for all three (3) philosophy courses at the same time, we are able to offer you a discounted rate of $250 for all three courses (approx. discount of $125+)
YACEP CE: Credits are provided upon request after successful completion of the course. |