Shadow-Work: Embracing the Dark Side of the SElf
C. G. Jung established the term “Shadow” to refer to the personal unconscious. It is within the shadow that we carry our rejected aspects of the self. These rejected aspects are inclusive of feelings, beliefs, aspirations, and behaviors that have been deemed unfavorable or unacceptable. Though cast aside, unconscious parts of the self still often surface in repeating patterns of destruction and sabotage. In this course, we will explore the individual shadow - its operation and limiting quality - to gain familiarity with how it erupts in relationships, how it narrows our possibilities, and often leaves us feeling disconnected and disillusioned. With shadow-work, we can learn to identify the eruptions of the shadow, work with instead of against emotions, release guilt and shame, recognize our projections onto others, and hold genuine self-acceptance.
Course Focus Areas
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ScheduleSaturday, September 16, 2023
Course LogisticsThe program will include lecture, discussion, and experiential based practices. Please plan for guided meditation, restorative practice, and seated education.
Bring:
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LocationLatitude 44 Yoga Studio
313 E. Madison Street, Eau Claire, Wisc.
Latitude 44 Yoga Studio is located in downtown Eau Claire. Non-local guests will receive a curated itinerary of recommended lodging, restaurants, outdoor activities, self-care supporting businesses, and area attractions to accompany your stay.
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About the teacher
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Amy Erickson is the founder and owner of Latitude 44 Yoga Studio. Amy holds a Masters Degree in Depth Psychology, a Masters Degree in Business Administration, a Bachelors in Business Management, and is in process of earning a doctoral degree (PhD) with Pacifica Graduate Institute. Amy is a certified yoga teacher (E-RYT500, RPYT, YACEP), reiki master, and lifelong learner that is in awe of the collective breath of the cosmos. Her studies and sessions hold focus on re-joining our worlds - the yin and yang again working in unison to establish the wholeness in our being.
Amy began teaching yoga in 2014 and began offering transformational sessions in 2017. She has found that through merging the fields of psychology, philosophy, and energetics, the healing progression continues to be amplified. While not studying or investing in the studio community, Amy enjoys traveling, exploring the beautiful outdoors with her pup, and soaking in precious time with loved ones. |
Investment
$150 for Members of Latitude 44 Yoga Studio / $190 for non-members
Early Bird Discount: $20 off if enrolled prior to July 8th
*No refunds, transfers, or enrollment changes.*
Early Bird Discount: $20 off if enrolled prior to July 8th
*No refunds, transfers, or enrollment changes.*
Yoga Study
YTT Students and ALL Students: If you enroll for all three (3) philosophy courses at the same time, we are able to offer you a discounted rate of $250 for all three courses (approx. discount of $125+)
YACEP CE: Credits are provided upon request after successful completion of the course.
YACEP CE: Credits are provided upon request after successful completion of the course.
