Asana / Postures
Program Hours: 40
Platform: In-Studio
Date: Begins Jan 7 - March 11, 2021 (10 week course)
Schedule: Thursdays 4:30-8:30p
Cost: $450
Texts: Manual included
Platform: In-Studio
Date: Begins Jan 7 - March 11, 2021 (10 week course)
Schedule: Thursdays 4:30-8:30p
Cost: $450
Texts: Manual included
Yoga Study: Asana / Postures is offered under our Yoga Study program. This course can be taken solo or as part of the 200 hour yoga teacher training certification.
In the study of postures, we expand our knowledge on alignment, engagement, adding depth to our physical practice. This module will be FULL of ah-ha moments and opportunity to reset your physical asana practice with a healthy, safe, and strong foundation. The subtle energetics of physical postures amplify the practice in a profound way. Upon completion of these sessions, students always wish they had taken the course sooner. Now is the time!
Class sessions are physical in nature. Please bring your yoga mat and wear comfortable clothing. Sessions are offered in-studio with a limited capacity. No refunds.
In the study of postures, we expand our knowledge on alignment, engagement, adding depth to our physical practice. This module will be FULL of ah-ha moments and opportunity to reset your physical asana practice with a healthy, safe, and strong foundation. The subtle energetics of physical postures amplify the practice in a profound way. Upon completion of these sessions, students always wish they had taken the course sooner. Now is the time!
Class sessions are physical in nature. Please bring your yoga mat and wear comfortable clothing. Sessions are offered in-studio with a limited capacity. No refunds.
