Asana / Postures
Platform: In-Studio
Cost: $400 for the series
Texts: Manual included
Teachers: Reese Wells, Ileah Henchel, Nick Orser, Sara Martin
Schedule: Sundays 11:30a-2:30p January 19-April 13, 2025
Cost: $400 for the series
Texts: Manual included
Teachers: Reese Wells, Ileah Henchel, Nick Orser, Sara Martin
Schedule: Sundays 11:30a-2:30p January 19-April 13, 2025
Yoga Study: Asana / Postures is offered under our Yoga Study program. This course can be taken solo or as part of the 200 hour yoga teacher training certification.
In the study of postures, we expand our knowledge on alignment, engagement, and methods for adding depth to our physical practice. This module will be FULL of ah-ha moments and opportunity to reset your physical asana practice with a healthy, safe, and strong foundation. Over the course of the series, approximately 80 postures are explored in great detail. Familiarize with the third limb of yoga and its purpose
Class sessions are physical in nature. Please bring your yoga mat and wear comfortable clothing. Sessions are offered in-studio with a limited capacity. No refunds. Course manual is included with registration.
In the study of postures, we expand our knowledge on alignment, engagement, and methods for adding depth to our physical practice. This module will be FULL of ah-ha moments and opportunity to reset your physical asana practice with a healthy, safe, and strong foundation. Over the course of the series, approximately 80 postures are explored in great detail. Familiarize with the third limb of yoga and its purpose
Class sessions are physical in nature. Please bring your yoga mat and wear comfortable clothing. Sessions are offered in-studio with a limited capacity. No refunds. Course manual is included with registration.
