Anatomy, Physiology, & BiomechanicsProgram Hours: Estimated 20 hours to complete
Platform: Online Schedule: Flexible, 6 months to complete after registration Cost: $250 Texts: PDF Manual Included Educators: Dr. Tom Tozer; Anne Ryan, MD; Kevan LaPorte, DPT; Katie Stearns, DPT; Dr. Krysty Damrow; Anthony McMorran, RYT; Amy Erickson, RYT |
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Yoga Study: Anatomy, Physiology, & Biomechanics is offered under our Yoga Study program. This course can be taken solo or as part of the 200 hour yoga teacher training certification.
Anatomy, Physiology, & Biomechanics module brings focus to the mechanics of the physical body. Learn of bones, muscles, joints, and systems. When we apply this understanding to our practice, we are able to practice safely and effectively while amplifying our experiences both on and off the mat. Areas of focus in this course include the skeleton, muscles, joints, nervous system, cardiovascular system, respiratory system, and digestive system, with expanded focus in certain areas.
This session is offered online with pre-recorded lectures and asana application.
No refunds. This course must be completed within 6 months of registration.
Anatomy, Physiology, & Biomechanics module brings focus to the mechanics of the physical body. Learn of bones, muscles, joints, and systems. When we apply this understanding to our practice, we are able to practice safely and effectively while amplifying our experiences both on and off the mat. Areas of focus in this course include the skeleton, muscles, joints, nervous system, cardiovascular system, respiratory system, and digestive system, with expanded focus in certain areas.
This session is offered online with pre-recorded lectures and asana application.
No refunds. This course must be completed within 6 months of registration.
Student Course Reviews
I found the greatest value in truly understanding how our bodies work to sustain us. As I practice Asana now, I find myself within the joints, the muscles, the skeletal structure, picturing how the oxygen moves through the body, or how the neurons fire to create sensation, how the joints move and open to support us, or how each system is working and being impacted by a posture. It's truly incredible to understand all that which is happening within such an intricate and intentional design of the body. I thoroughly enjoyed the lectures and am so grateful for the depth of information the providers offered. I found it fascinating and pertinent to understanding our bodies. - C. |
I feel like the whole thing was so informative; not only for the yoga track but personally. I received knowledge above and beyond what I expected to get with this course. Overall, I really enjoyed the course and look forward to using this new knowledge with whomever will receive it. - J. |
