Yoga Philosophy OCTOBER 18 - DECEMBER 6, 2026
Program Hours: 30 hours Platform: In-Studio Teachers: Reese Wells, Ileah Henchel, Sara Martin, and Kristen Dexter Schedule: October 18 - December 6, 2026 1. October 18th - Sound Resonance & the 8 Limbs of Yoga with Sara Martin (10:30a - 3:30p) 2. November 1st - The Subtle Body - An In-Depth Review of Your Prana with Reese Wells (11:30a - 4:30p) 3. November 8th - The Yamas with Reese Wells *required reading (11:30a - 4:30p) 4. November 15th - The Alchemy of Yoga - "How Yoga Works" and a Medley of Yoga Practice with Kristen Dexter *required reading (10:30a - 3:30p) 5. November 22nd - The Niyamas with Reese Wells *required reading (11:30a - 4:30p) 6. December 6th - Overview of Primary Yogic Terms & Texts with Ileah Henchel (10:30a - 3:30p) Cost: $250 Texts: Manual (additional fee) Required Reading: The Yamas & Niyamas, by Deborah Adele & How Yoga Works, by Michael Roach (both texts can be found via Amazon, Book stores, or eBooks) |
|
Yoga Study: Philosophy is offered under our Yoga Study program. This course can be taken solo or as part of the 200 hour yoga teacher training certification.
In the study of Yogic Philosophy, we expand our knowledge on the full 8 Limbs of Yoga. We acknowledge that our physical practice is a single part of a greater whole, discussing methods and texts to add more depth to our physical practice.
The Sanskrit term for yoga is commonly translated as "union". Yoga also means "to bind", "to attach", "to yoke", or "communion". Yoga as a practice fosters the union of mind, body, and spirit through its specific methods.
The 8 Limbs of Yoga, The Yoga Sutras of Patanjali, The Bhagavad Gita, and more represent a holistic framework for health, spiritual growth, and personal transformation.
Class sessions are physical in nature, with limited movement in comparison to our other in-person modules.
Please bring your yoga mat, a note book, your manual, any required reading, and wear layers or comfortable clothing. We will be in the non-heated studio (Studio 2; 70-72 degrees)
Sessions are offered in-studio with a limited capacity.
1 session can be missed, but made up by notifying a "note buddy" PRIOR to missed session (one of your fellow cohorts). Your note buddy will collect information from the session to relay to you and homework will be assigned as a make up option due for module completion.
In the study of Yogic Philosophy, we expand our knowledge on the full 8 Limbs of Yoga. We acknowledge that our physical practice is a single part of a greater whole, discussing methods and texts to add more depth to our physical practice.
The Sanskrit term for yoga is commonly translated as "union". Yoga also means "to bind", "to attach", "to yoke", or "communion". Yoga as a practice fosters the union of mind, body, and spirit through its specific methods.
The 8 Limbs of Yoga, The Yoga Sutras of Patanjali, The Bhagavad Gita, and more represent a holistic framework for health, spiritual growth, and personal transformation.
Class sessions are physical in nature, with limited movement in comparison to our other in-person modules.
Please bring your yoga mat, a note book, your manual, any required reading, and wear layers or comfortable clothing. We will be in the non-heated studio (Studio 2; 70-72 degrees)
Sessions are offered in-studio with a limited capacity.
1 session can be missed, but made up by notifying a "note buddy" PRIOR to missed session (one of your fellow cohorts). Your note buddy will collect information from the session to relay to you and homework will be assigned as a make up option due for module completion.
No refunds, transfers, or booking reversals/changes.
