HEALING SERVICES

Yoga

Yoga classes at Latitude 44 Yoga Studio range in intensity and intention. We recommend including slower paced classes as part of your healing journey to ease the nervous system and experience times of stillness and restoration. Slower paced, healing classes include: Yin, Restorative, Meditation, Slow Flow, Lunar Flow...  VIEW THE SCHEDULE

REIKI

One-on-One Reiki sessions are available upon request. Reiki is an energy based approach to health and healing and serves to attune the energetic body. Sessions are valuable for stress-reduction, personal discovery, energy re-alignment, and replenishment.  LEARN MORE

SOUND

The healing vibrations of sound are incorporated into many weekly class offerings, including Yin, Restorative, and Lunar Flow. Sound Baths are also frequently found on the schedule as an independent offering. The benefits of sound healing are immense and these sessions often leave students with a greater sense of ease, a calmer mind, and increased vitality. VIEW THE SCHEDULE