Asana: Your Physical PracticeIn exploration of asana (our physical practice experienced through yoga postures/poses), we are able to invite the advantages of proper alignment and depth to engagement into the practice. Within the member portal, you have access to a library of asanas/postures that have been broken down with alignment and engagement aspects highlighted for the learning yogi in us all.
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Revolved Triangle / Parivrtta Trikonasana
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