Yoga Philosophy

There is great benefit in processing new information by relating to it, writing about it, and translating it into personal connection.  It is essential that you gift yourself space to write in your own words and share how each limb of yoga connects within you personally.  There are no right or wrong answers.  View this as a reflection assignment.

I recommend writing your reflection on a Word document to have a back-up in case your submission does not go through successfully.  Cut/paste your assignment into the applicable boxes below to submit.

Happy reflecting!
​Amy

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