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Meditation: Week 5 Touch Point
Congratulations on completing week 5 of the Meditation module!
Please complete this brief touch point assignment before continuing on in the training.
As always, please reach out with any questions!
Week 5 Review
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Name
*
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Last
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Describe yoga nidra in your own words.
*
What was your experience within the yoga nidra practice?
*
Describe the variation of sensations within the 'environments' that were being created in the body.
*
Did your yoga nidra practice change with repetitive practice?
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WELCOME
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Memberships & Class Passes
Purchase a Gift Certificate
Employee Wellness Programs
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Mats, Apparel & Gear
Services
Group Classes
Private Sessions
Room Rental
Barre Teacher Training
Yoga Study
>
Apply to join Yoga Study
Yoga Study: Energetics
Yoga Study: Pranayama
Yoga Study: Asana / Postures
Yoga Study: Philosophy
Yoga Study: Anatomy
Yoga Study: Ayurveda
Yoga Study: Teaching Methodology
Members Hub
Hub + On-Demand Classes
Advanced Studies Portal