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Meditation: Week 3 Touch Point
Congratulations on completing week 3 of the Meditation module!
Please complete this brief touch point assignment before continuing on in the training.
As always, please reach out with any questions!
Week 3 Review
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Name
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First
Last
Email
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Explain Mindfulness
*
What are the benefits of practicing Mindfulness?
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Describe the practice of Body Sensing.
*
Describe your experience in the body sensing meditation practice.
*
Submit
WELCOME
Get Started
Our Story
Our Team
Contact Us
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SCHEDULE
Class Schedule
Events & Workshops
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Memberships & Class Passes
Purchase a Gift Certificate
Employee Wellness Programs
Karma Project
Mats, Apparel & Gear
Services
Group Classes
Private Sessions
Room Rental
Barre Teacher Training
Yoga Study
>
Apply to join Yoga Study
Yoga Study: Energetics
Yoga Study: Pranayama
Yoga Study: Asana / Postures
Yoga Study: Philosophy
Yoga Study: Anatomy
Yoga Study: Ayurveda
Yoga Study: Teaching Methodology
Members Hub
Hub + On-Demand Classes
Advanced Studies Portal