Integrative Health Coaching

Integrative Health Coaching is a multi-faceted approach that unveils your higher self. Ignite the deeper fire within as you learn to integrate your desires with your actions and reality.

At Latitude 44 Yoga Studio, we love providing a safe space to be who you are, to learn and grow, and to enhance your well-being in mind, body, and soul. We recognize and support you in your journey, understanding your unique desires and needs.

What is a health coach?

A Health Coach is a skilled guide and supportive mentor who:

Empowers you to take responsibility for your personal wellness, which includes the physical, emotional, and spiritual bodies
Supports you in uncovering a deeper understanding of your dietary and lifestyle choices and how they impact your journey
Partners with you to inspire and co-create transformative growth that is sustainable

Where do I begin?

Schedule a free 30-minute consult to discuss what type of guidance would assist you in living your best life.

Your personalized plan may include coaching, nutrition guidance, and/or 1-on-1 sessions with another skilled Latitude 44 practitioner.

Meet Your Coach

Megan has a passion for holistic wellness and women's empowerment! She pursued her passions and attended the Institute for Integrative Nutrition to become an Integrative Nutrition Health Coach and has since also become a Certified International Health Coach.

She is dedicated to deciphering your unique needs and connecting the dots between who you are and who you want to be. She looks forward to assisting you in working toward viable, long-term change!

Outside of the studio, you can find Megan chasing around her dog Cece, catching a movie with her fiancé Nick, or sampling some wine at their favorite wineries. She also loves to get out into the community and attend different events, try new restaurants, and meet new people.

Membership Packages

Weekly Sessions | $150/month
1 session per week

Bi-Weekly Sessions | $100/month
   1 session every other week

Monthly Sessions |  $55/month
     1 session per month

All sessions are 50 minutes in duration.